Kevin’s Introduction to HEAL102

My name is Kevin Mei. I am a senior enrolled at Bridgewater State University. My hobbies include traveling, reading, skating, and listening to music. I would say that my interests in this course lies with how to better myself; physically and mentally. I want to understand the inner workings of our minds and to find better ways of improving ourselves. I want this course to help me better understand the causes and effects of our interactions with our environment, each other, and ourselves. I also want a guide for myself to use whenever I need to. I am hoping to complete this course as part of my Health Science minor and Business Management major.

My health aspect for this course would be to find ways to exercise daily and to work on my coursework without procrastinating. I aim to have a nutritious diet and to exercise daily. I would also keep a log of when I meditate. My hope is to meditate before doing my coursework. I want to learn about Health science and use it going forward in life so that I can live as long as possible. Although I am already behind, I aim to still complete the coursework on time. Better late than never I’d say. (Although this is just to comfort myself I do not plan on doing this all the time.) So in the end I want to look back and be proud of what I did in this course.

Best of luck,

Kevin Mei